Nothing in this world is free of errors; there are pros and cons for every kind of miracle that you expect from [...]

“Sun salutation can energise and warm you, even on the darkest, coldestwinter day..” – Carol Krucoff [...]

“Yoga is not just doing some exercise, It is much more. It is to expand your awareness, sharpen your intellect And [...]

If you are here cause, you have just lost weight and don’t know what you can do to get rid of those stretch marks, [...]

“We forget that stretch marks, cellulite, and some stomach fat is natural. We forget that we are born human and [...]